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Toddler
Skills for Personal Responsibility
by Margaret Paul, Ph.D.
There
are three skills that are very important for our little ones to
learn early in their lives.
1)
Children need to be able to fall asleep on their own.
Infants and toddlers who are always rocked to sleep, or breastfed
or bottle fed to sleep, learn to depend upon others for falling
asleep and do not develop their own falling asleep mechanism.
This can cause much distress for parents who go through the nightly
nightmare of trying to get their infant or toddler to sleep. Instead
of always picking up and rocking a crying little one, which only
reinforces the child's dependency on you putting him or her to
sleep, try patting the child and then leaving for a few minutes.
If you keep coming in, patting your child and reassuring him or
her that you are here, eventually your child will stop depending
upon you to rock, hold or feed him or her to sleep.
2)
Children need to learn very young to play by themselves
and amuse themselves. It is not healthy for children to be constantly
dependent upon others, or upon the TV, to amuse them. I work with
many adults who never learned to "play by themselves."
These adults feel lost when they are alone, having no idea what
to do with themselves. Instead of turning to creative or learning
opportunities, they may participate in addictions such as eating,
drinking, drugs, TV, work, spending, and so on. When children
learn to play by themselves at a young age, they tend to be more
self-sufficient and creative as adult.
3)
Children need to learn how to self-nurture.
This means that they need to learn how to take some responsibility
for their own feelings. Infants often self-soothe with their blanket,
thumb, or pacifier. But as they grow older, they need to learn
other ways of self-nurturing because they will not be taking their
blanket or pacifier to school.
Even
children as young as 2 1/2 years old can learn to attend to their
own feelings. You can help your young children start to take responsibility
for their feelings by giving them a doll or stuffed animal that
represents their emotions. You can tell them that the doll or
stuffed animal is the baby inside them that has a lot of different
emotions. When they are feeling sad or angry, they can learn to
talk to the baby inside and find out what that baby needs from
them or from you. As they get older, they can learn to
connect their thoughts with their feelings. They can learn that
if they judge themselves by telling themselves that they are bad
or stupid or ugly, they will feel very badly.
It
is vitally important for all of us to connect our thoughts with
our feelings. Most of us grew up believing
that others caused all our good and painful feelings. If someone
yelled at us or told us we were bad or stupid or ugly, we certainly
felt badly, and if someone approved of us, we felt good. So we
learned to believe that all our feelings are being caused by others.
It is important for children to learn that their feelings are
also affected by what they tell themselves and how they treat
themselves. For example, if an older brother tells his younger
brother that he is stupid, the younger child might start to tell
himself
he is stupid, without realizing that he is causing himself to
feel very badly. By talking with his "baby", he might
realize he is treating himself in a way that is hurting him. He
also might also be able to understand that his brother is not
telling him the truth. The way he can learn to realize this is
by learning to access his "Source of Love and Truth."
Small
children can easily learn to open to a powerful Source of Love
and Truth. You can ask them to imagine a wonderful friend, a guardian
angel, or a fairy godmother. It is very easy for most children
to imagine a wonderful being who is here to love them and guide
them. They can be encouraged to
ask questions of this loving being, such as "Is it true that
I am stupid?" They can learn to bring through true and loving
statements to themselves when they open to learning with their
spiritual Guidance.
These
skills, learned early in life, will do much to foster personal
responsibility in our children.
Margaret
Paul, Ph.D. is the best-selling author and co-author of eight
books, including "Do I Have To Give Up Me To Be Loved By You?"
and "Healing Your Aloneness." She is the co-creator of the powerful
Inner Bonding healing process. Learn Inner Bonding now! Visit
her web site for a FREE Inner Bonding course: http://www.innerbonding.com
or email her at mailto:margaret@innerbonding.com.
Phone Sessions Available.
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